Last year I posted about the powerfully negative effects chronic stress has on your memory and brain. Now, a new study

Andre Waters was an NFL defensive back for 12 years. During his playing years, he sustained multiple concussions. He committed suicide November 2006 at the age of 44.

I stopped regularly drinking milk years ago for health reasons, and- based on the sheer volume of milk propaganda going around- have always felt the dairy industry has had an unnatural grip on American dietary habits.

From the site

Out of the many different types of vegetables, green leafy vegetables appear to be most effective in protecting the brain from memory loss as we get older. At least according to a new study out of Rush University Medical center in Chicago and published in the journal Neurology.

Came across a study published in the September 2006 issue of the European Journal of Neurology that compares Ginkgo Biloba to Aricept in the treatment of mild to moderate Alzheimer’s disease.