Most Star Wars fans know that the dark side of the force has a negative effect on the user’s body (ok, I’ll admit right now that I’m probably in the camp of those who believe "all I really need to know I learned from Star Wars")

"Anger, fear, aggression; the dark side of the Force are they." Yoda

I stopped regularly drinking milk years ago for health reasons, and- based on the sheer volume of milk propaganda going around- have always felt the dairy industry has had an unnatural grip on American dietary habits.

From the site

In an earlier post, I mentioned how a large amount of new research shows that chronic stress plays a major role in destroying the memory engine (hippocampus) of your brain.

Additionally, I’ve also pointed out how many studies