In an earlier post, I mentioned how a large amount of new research shows that chronic stress plays a major role in destroying the memory engine (hippocampus) of your brain.

Additionally, I’ve also pointed out how many studies

Would you like to live longer AND maintain superior brain health? Then you need to learn to raise & increase to your HDL cholesterol levels…

Interestingly, in what has been referred to as the "Methuselah Syndrome", people with

Bombay, Shanghai, Delhi, Beijing, New York, London, Los Angeles, Tokyo are some of the most populated cities on earth. It turns out living in these sorts of places may be really bad for your long term brain health. A new study out of the Keck School of Medicine at the University of Southern California indicates that