Snoring can be one of the signs of obstructive sleep apnea (OSA), a relatively common disease that affects children and adults. There’s been quite a bit of press lately about it- and for good reason: sleep apnea, which tends to be greatly underdiagnosed, can have a tremendous affect on your brain power.

There have been several studies lately that reveal how bad sleep disordered breathing can be for your brain.

Now, a recent article published in the journal Public Library of Science Medicine