SubscribeA recent study published in the journal Nutrition (Vol. 22, pp.295-302) suggests that Concord grape juice has a beneficial effect on brain cells and can improve cognitive function.
In fact, the authors of the study suggest that the special compounds in grape juice can potentially “reverse the course of neuronal and behavioral aging”!
As an added benefit, several recent studies show that grape juice can have a very favorable effect or blood cholesterol levels.
Blueberries are also thought to have a very beneficial effect on cognitive function
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[...] Here is something to take note. This is a list of the top 10 foods which will help your brain and memory function better. No surprises here really but another good reason to stock up on some of these delicous snacks. My brain certainly needs all the help it can get so I will make some food shopping adjustments. Just about all the foods listed are good for you in other ways as well so you can only win by adding some more of these to your diet. And if you need any more convincing then check out this article from the journal Nutrition. [...]