A study done by Dr. Yvette Sheline of the Washington University School of Medicine found that depression actually shrinks the hippocampus- a crucial part of the brain.
Why is your hippocampus important? It serves as the main memory engine of your brain.
On average, the study showed the hippocampus to be 10% smaller in people who were depressed.
Even the greatest minds need a little stimulation or pick-me-up every new and then.
Online puzzles and games from Smartkit are the perfect way to keep your mind sharp while providing a little entertainment.
Access our daily online puzzles to cross train you brain-and have some fun while you're at it!
