Fish oil improves learning and memory in children

Dr. Marius Smuts from the Nutritional Internvention Research Center in South Africa found that primary school children given a daily spread of fish oil on bread showed improvements in learning and memory.

The study tracked 355 children aged 6 through 9.

“The study indicated that an Omega 3 fatty acid rich spread not only improved verbal learning, memory and spelling ability among the experimental subjects, but also lessened the number of days the children were absent from school through illness,” said Dr. Smuts.

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