SubscribeA study of 1,003 Japanese adults reveals that green tea may help keep your brain sharp as you get older.
The more green tea they drank, the less likely they were to develop cognitive problems.
The findings were reported in the American Journal of Clinical Nutrition.
For a related post, see Tea is Brain Protective
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Hi,
And not just that. There are numerous heart diseases that stay away from the consumption of green tea. If you notice the heart failure rate of Asians is quite less when compared to that of the americans.
Reasearch has proved that consuming green tea also helps fight cancer.
Let me know what you think.
Thanks and Ttyl.